The Dr. Shayna Show
Welcome to the Dr. Shayna Show. As a registered Naturopathic Doctor, I am passionate about empowering individuals to take control of their health through informed consent, education, and open-mindedness to traditional healing modalities. I believe it’s crucial to consider the impact that modern medical practices and industrial agriculture have on our well-being, which is why I also emphasize the importance of regenerative agriculture and raise awareness about iatrogenicity. On this channel you’ll find healing insights and health tips and lifestyle guidance to live a more rich and fulfilling life. Join our community of health-conscious individuals as we navigate the complexities of modern medicine, traditional healing, and sustainable living. Together, we can create a healthier, more vibrant future for ourselves and our planet. Don’t forget to subscribe and hit the notification bell to stay updated on the latest videos! 🌿💚
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Episodes
Friday Jul 18, 2025
Friday Jul 18, 2025
Tuesday Jul 08, 2025
Tuesday Jul 08, 2025
00:00 - Counseling helps with physical problems?02:10 - Minor vs Major beliefs05:30 - The connection between the soul, mind, and body08:10 - Dr. Moshe's experience of belief impacting physiology12:50 - the "I am" statements19:10 - Prohibiting your personality has deep impact on the person24:30 - Universal Truths28:00 - Is healing ever "complete"?41:00 - Where our founding narratives come from42:50 - Common threads with sleep issues (control)45:14 - The Limitations of Holistic Counseling47:00 - The positive changes from 202050:00 - Conclusion
Friday Jun 27, 2025
Friday Jun 27, 2025
Timestamps:00:00 - Origin of Tattoos03:00 - What's in the INK?07:00 - What's actually happening when you get tatted*08:15 - Potential Health Risks (Danish Study)*10:50 - Known Issues/Risks11:43 - Study on ingredients in ink12:40 - Call for regulation in ink&*13:50 - Cultural Contexts/Differences14:50 - More questions than answers.
Friday Jun 13, 2025
Friday Jun 13, 2025
Dr. Saru Bala of the Period Practice https://www.drsarubala.com/ IG at drsarubalaWomen's health expert Dr. Saru Bala helps us understand it may be common BUT not normal to have painful periods-- Timestamps --00:00 - Intro - Is period pain normal? 02:00 - How do you handle heavy bleeding?04:00 - Health isn't linear12:48 - Prescribing progesterone14:49 - NAC19:25 - Period tracking25:20 - Placebos29:16 - What helps period pain?31:19 - Herbs and how they help different parts of the cycle35:11 - Looking at the whole person37:00 - Anxiety43:42 - Seed cycling and small changes
Monday Jun 09, 2025
Monday Jun 09, 2025
Timestamps00:00 - Intro00:30 - Courtney's Background in Beekeeping01:00 - Modern Beekeeping vs Traditional Beekeeping04:40 - Courtney's Method for keeping wild bees08:20 - Parasitic Mites11:40 - Propolis production in wild honey bees17:50 - Why do bees swarm?23:20 - "Traditional" conventional medicine is very new29:20 - Why the bees are essential for our agriculture32:00 - The much needed cultural transformation42:00 - The Dancing of the Bees48:20 - How to support the bees52:00 - Conclusion
Friday May 23, 2025
Friday May 23, 2025
Grady Cole grady@hansencole.com --Timestamps--00:00 - Intro12:10 - Quality of water between States13:00 - Fluoride in the water 21:31- what is waste water management?30:00 - by products of water treatment 33:00 Why it’s important to know how water is treated and what’s actually in it41:40 - Farming, fertilizer, and Irrigation 48:00 - Final thoughts - do your research
Friday May 09, 2025
Friday May 09, 2025
Dr. Samantha Ess who is a naturopathic doctor in AZ. She sees folks virtually--Timestamps--Intro - biggest impact on fertility 3:30 Is AMH a big deal? 5:00 Male fertility 9:25 - “do plastic” clothes have an effect?12:33 - main conversations with patients 32:35 - failed IVF attempts 34:30 - final thoughts on fertility 37:40 - Are “do it yourself” hormone fixes helpful?
Friday Apr 25, 2025
Friday Apr 25, 2025
Liz Carter, ND, LAc on IG and Youtube @drlizcarter TCM - Traditional Chinese Medicine is a Westernized form that came out of the Chinese Cultural Revolution in the 1950s which is more physical5 Elements is more spiritual and emotional focusedWood - Fire - Earth - Metal - WaterWe all have a primary (inherited) and a secondary element (learned 2-5 years old)-00:00 - Intro02:00 - The overlap (and lack of) between these methods04:00 - Bringing things into balance05:15 - The Five Elements: Overview14:25 - How this relates to reflux/stomach issues25:00 - Appropriate Nourishment29:00 - How to counteract various elements35:45 - Earth: The “overworked caregiver”41:40 - Final Thoughts
Friday Apr 11, 2025
Friday Apr 11, 2025
Dulce Bell-Bulley is a registered transpersonal psychotherapist www.dulcebellbulley.comThe goal of therapy is to develop the inner resources to help YOU with your psychological edge---Timestamps:00:00 - Intro - what is the goal of therapy? 5:00 - Importance of the Ego8:00 - Tools for dealing with trauma13:00 - Archetypes20:00 - Listening to the different parts of yourself 10:32 - Acceptance for what is33:00 - Core wounds41:00 - the unconscious45:00 - shifting perception 59:00 - moral injury